Osteochondrosis is a complex of pathological anatomical and functional disorders associated with degenerative changes of the intervertebral discs.This condition develops slowly, and with timely intervention, good results can be achieved with simple conservative measures.
Causes and symptoms of osteochondrosis of the cervical spine
The vertebrae of the cervical spine experience increased stress due to the mobility of the neck and head.The anatomy of this segment contributes to the risk of vertebral displacement during sudden or atypical head movements, and a weak muscular ligament does not protect the spine from damage. The causes of osteochondrosis of the cervical spine are not completely clear, and in most cases the course is asymptomatic.This leads to the fact that most patients consult a doctor late.The development of osteochondrosis is caused by:
- bad posture, instability of spinal structures;
- trauma, connective tissue dysplasia;
- genetic predisposition;
- sedentary work or prolonged forced position, lack of sufficient physical activity;
- unbalanced diet, lack of vitamins and microelements in the diet.
Degenerative changes in ligaments and cartilage cause compression of arteries and nerve trunks, causing cerebrovascular accidents and pain.The characteristic symptoms of this condition are easy to recognize.
- Painful sensations in the back of the head, neck, shoulders.When you tilt or turn your head, you may hear a distinctive screeching sound.Groaning pain may radiate to the chest region and a burning sensation may be felt between the shoulder blades.
- A feeling of loss of energy, insomnia, chronic fatigue and frequent headaches.In the case of cervical osteochondrosis, the headache is concentrated in the occipital region and radiates to the side of the neck.
- When you tilt your head, you may experience numbness in your hands and fingers.
- Chest pain, nausea, dizziness.
Methods for diagnosing and treating osteochondrosis of the cervical spine
The diagnosis is made by an orthopedic doctor or neurologist based on an examination of the spine, X-rays or computed tomography.If an intervertebral hernia is suspected, an MRI will be required, and a reoencephalography and fundus examination will be required to assess functional circulatory disorders.
Conservative therapy includes symptomatic measures (pain relief, anti-inflammatory therapy, antispasmodics) and the restoration of natural cartilage tissue with the help of drugs.Acupressure massage, physiotherapy and exercise are also effective.
Prevention of osteochondrosis of the cervical spine
Regular exercise and exercises that strengthen the muscular ligaments of the back effectively maintain the normal condition of the spinal structures.Daily exercise and monitoring the position of the neck and back during the working day will help normalize blood circulation and relieve excessive stress on certain segments of the spine.
It is also necessary to monitor the variety of the diet and prevent excess weight.The massage treatment, to be repeated 2-3 times a year, helps to activate metabolic processes and eliminate muscle spasms.